2020 Ketone Supplement Guide -What Are the Best Ketone Supplements?
Questions? Sales@Ketone-Supplements.com
Beta-Hydroxybutyrate (BHB) is naturally ketone body that is produced when free fatty acids are broken down in the liver. The other two types of Ketone bodies are acetoacetate (AcAc) and acetone. Ketones provide pure energy to fuel the human brain and other tissues. The elevation in ketones in your blood have been a rapidly emerging area of research and studies are continuing to show improvements in performance, brown adipose tissue, and several other possible applications.
The liver is always producing ketones to some small degree and they are always present in the bloodstream. Under normal dietary conditions, ketone concentrations are simply too low to be of any significant benefit. A ketogenic diet and exogenous ketone supplements will increase the amount of ketone in your body. The idea that ketones are “toxic” is ridiculous. Ketones are a normal physiological substance that play many important roles in the human body.
Under normal circumstances, our bodies primarily use glucose as fuel. When carbohydrates are
not readily available (such as in the case of prolonged fasting, carbohydrate restriction, or
prolonged exercise), the body shifts to burning fat for fuel. However, the brain and central
nervous system can’t use fat for energy, and consequently, the body is forced to turn to an
“alternate fuel source” ketones, which the liver creates from fats via the process of
ketogenesis. These ketones are then released into the blood Ketones not only fuel the brain,
but are also used by skeletal and cardiac muscles. Supplementing with BHB (ketones) can help
accelerate ketosis, provide the benefits of elevated blood ketone levels, and enhance keto
adaptation with or without following a ketogenic diet.
Supplementing with BHB provides many benfits. Here is a list of the clinically researched benefits of supplementing with the correct dosage of BHB:
1. Accelerated state of Ketosis - Oral BHB salts significantly increase plasma ketones. (1, 2) Compared to various ketosis strategies, oral BHB salts help achieve ketosis quicker and provide a safe and effective regimen to maximize the benefits of low carb/ketogenic diets.
2. Increased Mental Clarity/Focus - Elevated ketone bodies replace glucose as the major energy substrate for the brain and may be neuroprotective, helping preserve cognitive function.(3,4) Clinical data supports the ability of oral BHB salt to significantly improve focus.
3. Increased Energy - In data provided by Burgess, BHB produces more energy than glucose( 13 ATP/C 2 versus 12 67 ATP/C 2 and increases the free energy released from ATP hydrolysis.(5)
4. Enhanced Athletic Performance - Oral exogenous ketones increase plasma BHB levels and fat oxidation, reduce glycolysis and plasma lactate. This maximizes endurance in athletes by altering fuel preference and improves glycogen synthesis.(6-8)
5. Increased Satiety - Exogenous ketones boost blood BHB levels, which increases satiety and improves body composition. (9)
References:
[1] B.J. Stubbs, P. J. Cox, et al., Frontiers in Physiology, 2017, 8.
[2] B. Plecko , S. Stoeckler Ipsiroglu , E. Schober , et al., Pediatric Research, 2002, 52(2):301.
[3] M. Suzuki, M. Suzuki, K. Sato, et al., Jpn. J. Pharmacol. 2001, 87, 143 150
[4] A. J. Murray, N. S. Knight, M. A. Cole, et al., FASEB J. 2016, 30, 4021 4032.
[5] S. C. Burgess, K. Iizuka , N. H. Jeoung , et al. Journal of Biological Chemistry, 2008, 283(3):1670
[6] P. J. Cox, T. Kirk, T. Ashmore , et al., Cell Metabolism, 2016, 24, 256 268.
[7] M. Evans, K. E. Cogan and B. Egan, J Physiol., 2017, 595(9):2857.
[8] D. A. Holdsworth , P. J. Cox, T. Kirk, et al., Medicine & Science in Sports & Exercise, 2017, 49(9):1789.
[9] B. J. Stubbs, P. J. Cox, R.D. Evans, et al., Obesity, 2017, 0(0), 1 5.
BHB Salts and exogenous ketone supplements are literally changing the supplement industry. These products are pretty new and a little more expensive than other supplements. But I’d rather pay for something that works then spend tons of money chasing products that claim to work. One of the most popular ketone supplements is Ketōnd. You can check out our review here.
On this website you will be able to learn from our research, the scientific research behind the ingredients in the best ketone supplements, what scams to avoid and where to get the best prices on the best supplements!
Ketōnd has been pioneering and perfecting ketone supplement longer than most "keto" brands have been around. Year after year, Ketōnd Advanced Blend has never settled when it comes to creating the MOST EFFECTIVE, BEST TASTING, ALL NATURAL ketone supplements available. They have continued to improve their formula while holding true to their commitment to offer the... Learn More
The only reasons why BioMAX is ranked #2 is that it is more expensive and the taste of Ketond Advanced Blend is just on a totally different level. That’s the only reason we’ve knocked it back to the #2 slot. However, most people spend 3x more on soda or coffee each day and since it contains 2x the amount of D-BHB as the leading supplement we feel like a product like this is justified in pricing. It also comes with a 100% Money-Back Guarantee. So if you want to get started with a heavy hitter, then we recommend BioMAX from Ketond.. Learn More
RELOADED by Reloaded Labs is literally the most groundbreaking new Nootropic Ketone supplement we have seen in the past 24 months. We received our sample packs last week and let me tell you that everyone here is IN LOVE with this product. Learn More
Keto Burn 1250 has jumped to the top of the ratings in just about every category as the #1 keto pill! Keto Burn 1250 keto pill is the ONLY keto pill that licenses goBHB, the only patented form of BHB/Ketones that has been shown to help you lose weight, improve cognition and help you feel more energetic throughout the day (US Patent No. 9,138,420). Learn More
Keto Charged+ has jumped to the second spot in this years rankings and is one of the BEST Keto Pills we have reviewed! Just like Keto Burn 1250, Keto Charged is one of the few keto pills that licenses goBHB, US Patent No. 9,138,420), is third-party tested and manufactured in a GMP certified facility... Learn More
Keto Slim is the only other Keto Pill in this years list that contains goBHB. The main thing that set's it apart from the keto pills that rank higher is that Keto Slim contains a lower dosage of BHB per serving (800mg) so it is priced a bit lower. This makes Keto Slim an INCREDIBLE bargain for those of you that are just testing the "ketone waters". Learn More
Just like many of our "Best Sellers" Perfect Keto Base was one of the first ketone supplements available and has since expanded into a whole range of keto products. Eventhough Perfect Keto contains the same primary ingredient, BHB, as all of our other "Top Sellers" there are a few reasons why our customers have rated it so low.... Learn More
Pruvit has launched some pretty unique products in the past year. One of them is Keto//OS NAT which contains D-BHB, similar to BioMAX. Pruvit has done really well with it's products and they have a variety of flavors. Unfortunately, we had to stop reselling these products because the return rate extremely high due to poor customer satisfaction... Learn More
Ketologic is a pretty mainstream ketone supplement brand that is widely advertised on TV. In the ketone supplement arena, KetoLogic has been knocked for a few, although, important reasons. The first is that it isn't clinically dosed. It only contains 6g of BHB per serving (a clinical dosage is 11.7g). Another reason is it's taste... Learn More
Pruvit Keto//OS (Ketone Operating System) MAX has come a long way since it was introduced. Last year, in 2018, Pruvit reformulated a lot of their products to include their new BHB blend called MAX BHB. MAX BHB is the bioidentical form of BHB called D-BHB.... Learn More